6 Can Bean Soup
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1 can chicken broth
15 oz nonfat refried beans
15 oz pinto beans, canned
15 oz black beans, canned -- or other15 oz chili beans, canned -- or other1 tbsp taco seasoning mix
15 oz tomatoes, canned,chopped
small onion,chopped
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Sauté onion with cooking spray until lightly browned in large pot or Dutch oven. Add remaining ingredients and cook over medium or medium-high heat until flavors are well blended.Easily cooked in crockpot.
Serving size 1 1/2 cups
WW Points 3.2
Tuesday, January 22, 2008
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